內容簡介 Are you feeling tired of trying diets that don't work? Do you want to feel healthier, lose weight, and feel more motivated throughout the day? If the answer to that question is yes, then I have just the thing for you... Most of us have dealt with health issues, being overweight, lack of energy, and more. But, generally, the cause of all these problems is lifestyle habits, which are often also related to our knowledge.The goal is to give information about the Paleo diet by teaching the healthiest habits and close to human beings, to succeed and make your goals more realistic.In this book, you will find: - How to set your mindset for a new lifestyle and lose weight using Paleo- You'll find 120+ delicious recipes to share with family and friends too!- How to cook Paleo recipes from breakfast to dessert without giving up anything!And lots of other helpful information ...Get started on the Paleo diet today! Scroll the page and select the "Buy Now" button.