Keto Chaffle Recipes Cookbook for Beginners: The complete cookbook with mouth-watering recipes. From beginners to advanced, lose weight fast and regai | 誠品線上

Keto Chaffle Recipes Cookbook for Beginners: The complete cookbook with mouth-watering recipes. From beginners to advanced, lose weight fast and regai

作者 Sarah Buckley
出版社 Ingram International Inc
商品描述 Keto Chaffle Recipes Cookbook for Beginners: The complete cookbook with mouth-watering recipes. From beginners to advanced, lose weight fast and regai:,★BEST

內容簡介

內容簡介 ★ BEST SELLER BOOK WITH LOTS OF IMAGES AND WELL DETAILED RECIPES ★★ NOW WITH 55% DISCOUT PRICE! LAST DAYS! ★Are you looking forward to losing weight?Chaffles are becoming very popular as more people catch on to the benefits of the ketogenic diet because they're about the only thing that can make you forget about bread and pasta while you're on this diet! Fortunately, these keto-friendly waffles are very versatile when it comes to flavors. You can go with savory pizza chaffles or sweet versions with flavored with peanut butter, chocolate, lemon, and blueberry and sweetened with stevia or erythritol to keep them sugar-free. You can serve them as a snack or as bread replacement with your breakfast, lunch, or dinner. A diet that results in the production of ketone bodies by the liver is called a ketogenic diet; causes your system to use fat instead of carbohydrates for energy. However, it is not a high protein diet. It involves moderate protein, low carbohydrate intake, and high fat intake. The exact percentage of macronutrients varies according to your needs. Fats make up 75% of the calories you eat, making them a key component of your diet, protein makes up 30% of the calories you eat, and carbohydrates 10%.Your system generally works with a mixture of proteins, carbohydrates, and fats. This diet eliminates carbohydrates, which causes the system's reserves to be depleted and the body to find an alternative source of energy.This book covers: - Whаt іѕ a kеtо dіеt?- Сhаfflеѕѕ wіth kеtо rеgіmе- What are chaffles?- How To Make Chaffles (With Tips!)- How To Store Chaffles- Can You Freeze Chaffles?- How To Make Chaffles Crispy (Not Eggy!)Click buy now! ★ BEST SELLER BOOK WITH LOTS OF IMAGES AND WELL DETAILED RECIPES ★★ NOW WITH 55% DISCOUT PRICE! LAST DAYS! ★

商品規格

書名 / Keto Chaffle Recipes Cookbook for Beginners: The complete cookbook with mouth-watering recipes. From beginners to advanced, lose weight fast and regai
作者 / Sarah Buckley
簡介 / Keto Chaffle Recipes Cookbook for Beginners: The complete cookbook with mouth-watering recipes. From beginners to advanced, lose weight fast and regai:,★BEST
出版社 / Ingram International Inc
ISBN13 / 9781802733389
ISBN10 /
EAN / 9781802733389
誠品26碼 /
尺寸 / 22.9X15.2X0.6CM
重量(g) / 154.2
語言 / 3:英文
級別 / N:無
頁數 / 108
裝訂 / P:平裝