首頁外文書生活醫學保健 〉Breatheology: The Art of Conscious Breathing
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Breatheology: The Art of Conscious Breathing

Breatheology: The Art of Conscious Breathing


作者  /  Stig Avall Severinsen

繪者/攝影者  /  Per Diemer/ Ill.

譯者  /  Mark Colberg Goldsmith/ Ed.

出版社 / Baker & Taylor

出版日期 / 2010/11/21

商品語言 / 英文

裝訂 / 平裝

定價 / NT$1,580

售價 / 9折, NT$ 1,422

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Breatheology: The Art of Conscious Breathing 其它優惠/消息


introduction all_character


內容簡介

It teaches how to become aware of your breathing and how to train it. You will be able to learn to breathe properly. Your body will immediately absorb more oxygen and after a short time you will have more energy and gain greater mental calmness. Advantages of efficient breathing are: Gain more energy in your daily life, Become better at managing stress, Optimize your work and sport performances, Avoid illnesses and get well faster, Minimize chronic or transient pain, Become happier and more positive, and Live a healthier and longer life.







詳細資料

誠品26碼 /2681192835007
ISBN 13 /9781928649342
ISBN 10 /1928649343
EAN /9781928649342

頁數298
裝訂平裝
級別
語言英文




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