內容簡介 Have you seriously considered switching over to a plant-based diet from a regular diet, but have no idea how to get started? Do you want to access the most comprehensive collection of recipes for a plant-based diet? Do you want to incorporate both for maximum results and optimum taste?The most natural diet you could ever eat is a plant-based diet because it's the most natural method of getting all the nutrients you need. If you eat a plant-based diet, you're not going to have to worry about high cholesterol, high blood pressure, or any other health conditions These plant-based recipes are free of foods more commonly associated with food sensitivities, like soy, grains, and nuts. This Book includes sumptuous dishes like: CAULIFLOWER AND HORSERADISH SOUP CREAMY VEGGIE RISOTTO QUINOA & SNAP PEA SALAD MANGO WITH QUINOA & BLACK BEANS GREEN CHEESE SAUCE AND NACHO CHILE VEGETARIAN GUMBOAnd dozens more... Whether you're taking your very first steps on this path to holistic wellness or you've dropped off in the past and are trying to recommit to the plant-based lifestyle, this big book of plant-based diet recipes has everything you need to change your health and your life for the better.Start your new wholesome, healthy and eco-friendly Plant Based lifestyle right now and be healthy and full of energy to meet your goals!