Plant-Based Diet Recipes: Flexible and Meatless Recipes for Creative People on a Plant-Based Diet | 誠品線上

Plant-Based Diet Recipes: Flexible and Meatless Recipes for Creative People on a Plant-Based Diet

作者 Amber Park
出版社 Ingram International Inc
商品描述 Plant-Based Diet Recipes: Flexible and Meatless Recipes for Creative People on a Plant-Based Diet:,StartingaPlant-BasedDiet?Interestedinfindingoutwhatyoucanea

內容簡介

內容簡介 Starting a Plant-Based Diet?Interested in finding out what you can eat on a Plant-Based Diet? A Plant-Based diet is one of those approaches that has gained great traction due to the organic meals it offers while keeping the food free of animal-sourced ingredients. There is just one reason that people refrain from consuming a vegan diet, and that is because most people assume it to be a low-protein diet. A vegan diet can be enriched with protein by choosing all the appropriate Plant-Based ingredients. The diet is derived from plant products including grains, vegetables, seeds, nuts, legumes, and fruits and avoids any kind of animal-source foods. As per the Academy of Nutrition and Dietetics, the diet has proved to be safe during pregnancy and lactation for women. Besides, Plant-Based diets are also found to improve the metabolic system in humans. Also, the diet has a positive effect on people suffering from diabetes. Plus, the diet is a true catalyst to achieve emotional and physical well-being. Start cooking the Plant-Based way today!

商品規格

書名 / Plant-Based Diet Recipes: Flexible and Meatless Recipes for Creative People on a Plant-Based Diet
作者 / Amber Park
簡介 / Plant-Based Diet Recipes: Flexible and Meatless Recipes for Creative People on a Plant-Based Diet:,StartingaPlant-BasedDiet?Interestedinfindingoutwhatyoucanea
出版社 / Ingram International Inc
ISBN13 / 9781802610512
ISBN10 /
EAN / 9781802610512
誠品26碼 /
尺寸 / 22.9X15.2X0.6CM
重量(g) / 272.2
語言 / 3:英文
級別 / N:無
頁數 / 76
裝訂 / H:精裝

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