The F*cking Yoga Book: Yoga . . . for The Rest of Us. | 誠品線上

The F*cking Yoga Book: Yoga . . . for The Rest of Us.

作者 J. C. Lynne
出版社 Ingram International Inc
商品描述 The F*cking Yoga Book: Yoga . . . for The Rest of Us.:,AllofTheBenefits,NoneofTheBullsh*tHaveyoueverbeentoayogaclassandwondered...wtf?Withanin-depthunderstand

內容簡介

內容簡介 All of The Benefits, None of The Bullsh*tHave you ever been to a yoga class and wondered . . . wtf?With an in-depth understanding of the traditions of yoga, and a clear-eyed perspective, this book bridges the gap for folks who never considered doing yoga, or those who have tried and were turned off. This is THE yoga book for people who have trouble with the Zen and appreciate a little zing.J.C. Lynne encourages people of all body types to participate in yoga as part of their lifestyle without freaking them the f*ck out. She brings yoga back down to earth so you can find a way to discover a lifelong approach to overall fitness.

商品規格

書名 / The F*cking Yoga Book: Yoga . . . for The Rest of Us.
作者 / J. C. Lynne
簡介 / The F*cking Yoga Book: Yoga . . . for The Rest of Us.:,AllofTheBenefits,NoneofTheBullsh*tHaveyoueverbeentoayogaclassandwondered...wtf?Withanin-depthunderstand
出版社 / Ingram International Inc
ISBN13 / 9781940421063
ISBN10 /
EAN / 9781940421063
誠品26碼 /
重量(g) / 340.2
尺寸 / 22.9X15.2X1.3CM
語言 / 3:英文
級別 / N:無
頁數 / 230
裝訂 / P:平裝