Guided Meditations for Deep Sleep and Positive Thinking Affirmations: 2 Books in 1. Rewire Your Brain to Fall Asleep Instantly, Relieve Stress and Anx | 誠品線上

Guided Meditations for Deep Sleep and Positive Thinking Affirmations: 2 Books in 1. Rewire Your Brain to Fall Asleep Instantly, Relieve Stress and Anx

作者 Awakening Transformation Academy
出版社 Ingram International Inc
商品描述 Guided Meditations for Deep Sleep and Positive Thinking Affirmations: 2 Books in 1. Rewire Your Brain to Fall Asleep Instantly, Relieve Stress and Anx:,Doyouw

內容簡介

內容簡介 Do you want to learn simple meditation techniques for deep sleep and relaxation? Are you looking for a method for changing your mindset and learn positive thinking? Then keep reading...Guided meditation and hypnosis train you to be more aware and get a more positive and healthy sense of perspective. They improve your overall wellbeing, increase calmness, help you deal with stress and insomnia.Affirmations help you find the right motivation, free yourself from other people's judgments and develop self-confidence. All of that will deliver you a happier and better life. This book covers the following topics: Guided meditation for deep sleepBenefits of guided meditationMeditation scriptsSleep scripts14 powerful positive thinking practicesBeing positive in bad situationsStrategies to be happyAffirmations... And much more

商品規格

書名 / Guided Meditations for Deep Sleep and Positive Thinking Affirmations: 2 Books in 1. Rewire Your Brain to Fall Asleep Instantly, Relieve Stress and Anx
作者 / Awakening Transformation Academy
簡介 / Guided Meditations for Deep Sleep and Positive Thinking Affirmations: 2 Books in 1. Rewire Your Brain to Fall Asleep Instantly, Relieve Stress and Anx:,Doyouw
出版社 / Ingram International Inc
ISBN13 / 9781801690454
ISBN10 /
EAN / 9781801690454
誠品26碼 /
尺寸 / 22.9X15.2X1.4CM
重量(g) / 353.8
語言 / 3:英文
級別 / N:無
頁數 / 262
裝訂 / P:平裝