Diet Journal: Daily Activity and Fitness Trackers to keep Improving Your Way of Life | 誠品線上

Diet Journal: Daily Activity and Fitness Trackers to keep Improving Your Way of Life

作者 G. McBride
出版社 Ingram International Inc
商品描述 Diet Journal: Daily Activity and Fitness Trackers to keep Improving Your Way of Life:,Afooddiaryisgreattohaveifyouaretryingtofollowahealthylifestyle.Itallowsy

內容簡介

內容簡介 A food diary is great to have if you are trying to follow a healthy lifestyle.It allows you to track your weight loss, body measurements, habits, steps, exercise, water intake, and meals.This Diet and Fitness Journal is perfect for marking progress on your journey to better health and fit. Use the guide to record food and exercise routines.Journal measures 6 inches by 9 inches- Activity and Exercise Tracker.- Meal Planner Pages (Create your own Meal Plans compatible with your Diet Plan).- Your Weight Recorder and Tracker.Grab a copy for yourself (and for a friend ) and get started today

商品規格

書名 / Diet Journal: Daily Activity and Fitness Trackers to keep Improving Your Way of Life
作者 / G. McBride
簡介 / Diet Journal: Daily Activity and Fitness Trackers to keep Improving Your Way of Life:,Afooddiaryisgreattohaveifyouaretryingtofollowahealthylifestyle.Itallowsy
出版社 / Ingram International Inc
ISBN13 / 9781716288098
ISBN10 /
EAN / 9781716288098
誠品26碼 /
尺寸 / 22.9X15.2X0.7CM
重量(g) / 176.9
語言 / 3:英文
級別 / N:無
頁數 / 124
裝訂 / P:平裝

活動