Emotional Success: The Motivational Power of Gratitude, Compassion and Pride - 心理勵志 | 誠品網路書店
首頁外文書人文心理勵志 〉Emotional Success: The Motivational Power of Gratitude, Compassion and Pride

Emotional Success: The Motivational Power of Gratitude, Compassion and Pride 其它優惠/消息


introduction all_character


內容簡介

「本書很有啟發性也很實用,迪士汀諾告訴我們如何用感恩、同情、真正的自信來改變生活,甚至改變世界」─雅莉安娜‧哈芬登,《從容的力量》作者

「任何一個想要擁有更有意義、更充實生活的人都應該要看這本書」─Peter Salovey,耶魯大學校長


許多暢銷書都告訴我們恆毅力的重要性,許多例子也都告訴我們擁有恆毅力的人,成功之路會相對順暢許多,在本書中,作者大衛‧迪士汀諾則是要介紹取得恆毅力簡單又強大的方法。

親社會情緒(Prosocial Emotions)是每個人與生俱來的禮物,包括感恩、同情、自信,而親社會就是迪士汀諾提出取得恆毅力的方法,比起一般常見透過意志力得到恆毅力的方法簡單許多,也不會因為時間而減弱,因為親社會情緒是我們的一部分。

更棒的是,親社會情緒使用的次數越多,就越強壯牢靠,而且它們具有傳染力,一旦你使用,身邊的人也可以感受到。靠著親社會情緒,可以抵抗暫時的誘惑、維持長久關係,不管你的目標為何,這些情緒都可以助你一臂之力。

作者迪士汀諾是美國東北大學的心理學教授,主持社交情緒團體,有很豐富的心理學背景,文章常被刊登在紐約時報、Harvard Business Review等主流媒體。

A pioneering psychologist reveals how three emotions can provide the surest, quickest route to success in any realm.

A string of bestsellers have alerted us to the importance of grit – an ability to persevere and control one’s impulses that is so closely associated with greatness. But no book yet has charted the most accessible and powerful path to grit: our prosocial emotions. These feelings – gratitude, compassion and pride – are easier to generate than the willpower and self-denial that underpin traditional approaches to grit. And, while willpower is quickly depleted, prosocial emotions actually become stronger the more we use them. These emotions have another crucial advantage: they’re contagious. Those around us become more likely to apply them when we do.
 
As this myth-shattering book explains, prosocial emotions evolved specifically to help us resist immediate temptations in favor of long-term gains. Originally, they enabled us to build lasting relationships with other people, and they still do that brilliantly. But they can also be adapted to strengthen our bonds with our own future selves – who will benefit most from the grit we need to succeed in life. No matter what our goals are, EMOTIONAL SUCCESS can help us achieve them with greater ease and deeper satisfaction than we would have thought possible.
 







詳細資料

誠品26碼 /2681538969007
ISBN 13 /9781509807178
ISBN 10 /1509807179
EAN /9781509807178
頁數320
尺寸23.4X15.3CM
裝訂平裝
級別
語言英文
成份0.00




Share/Save/Bookmark

查看全台書店有無此商品

 

熱銷商品