This Book Will Make You Confident - 心理勵志 | 誠品網路書店
首頁外文書人文心理勵志 〉This Book Will Make You Confident
商品訊息
作者書籍
This Book Will Make You Confident

This Book Will Make You Confident


作者  /  Jessamy Hibberd/ Jo Usmar

出版社 / Quercus Publishing

出版日期 / 2014/01/02

商品語言 / 英文

裝訂 / 平裝

定價 / NT$495

售價 / 9折, NT$ 446

※ 此商品需向門市調貨,備齊後出貨


This Book Will Make You Confident 其它優惠/消息


introduction all_character


內容簡介

Have you ever felt that something keeps holding you back in your life? It feels like other people seem to breeze through life, but self-doubt and feelings of insecurity prevent you getting the things you want - whether at work, family life or relationships. Well, fear not: for those of us not born with armour-plated self confidence, this little book will allow you to change how you think. 

Dr Jessamy Hibberd and Jo Usmar will provide you with the tools to build your self-esteem and realise your full potential. With practical exercises and techniques based on the very latest cognitive behavioural therapy (CBT) research, their friendly results-driven approach will give you a new sense of confidence in every area of your life. 







詳細資料

誠品26碼 /2681534052000
ISBN 13 /9781848662858
ISBN 10 /1848662858
EAN /9781848662858
頁數160
尺寸17.7X12.9CM
裝訂平裝
級別
語言英文
成份0.00




Share/Save/Bookmark

查看全台書店有無此商品

 

熱銷商品