首頁外文書人文心理勵志 〉Zen-Brain Horizons: Toward a Living Zen
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Zen-Brain Horizons: Toward a Living Zen

Zen-Brain Horizons: Toward a Living Zen


作者  /  James H. Austin

出版社 / MIT PRESS

出版日期 / 2014/09/01

商品語言 / 英文

裝訂 / 精裝

定價 / NT$980

售價 / 9折, NT$ 882

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內容簡介

In Zen-Brain Horizons, James Austin draws on his decades of experience as a neurologist and Zen practitioner to clarify the benefits of meditative training. Austin integrates classical Buddhist literature with modern brain research, exploring the horizons of a living, neural Zen. When viewed in the light of today, the timeless wisdom of some Zen masters seems almost to have anticipated recent research in the neurosciences. The keen attentiveness and awareness that we cultivate during meditative practices becomes the leading edge of our subsequent mental processing. Austin explains how our covert, involuntary functions can make crucial contributions to the subtle ways we learn, intuit, and engage in creative activities. Austin begins by looking back at ancient Buddhist narratives. He then weaves together the major themes of self, attention, emotion, language, and insight. He goes on to examine Zen and psychology as cultural developments, including recent information about how a clear, calm awareness can change the meditating brain. He considers the pathways through which intuitions develop on their way to becoming realized, exploring the phenomena of the spontaneous color imagery that arises during meditation. Looking out even further into the future, Austin discusses the universal themes of creativity, happiness, openness, and selflessness. Along the way, he bows in homage to William James, explores "Buddhist Botany" and "Avian Zen," demonstrates why living Zen means much more than sitting quietly indoors on a cushion, and provides simplified advice that helps guide readers to the most important points.







詳細資料

誠品26碼 /2681088188002
ISBN 13 /9780262027564
ISBN 10 /0262027569
EAN /9780262027564

頁數280
裝訂精裝
級別
語言英文
成份




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