內容簡介 GLUTEN-FREE DIET FOR COUPLES (WOMEN AND MEN) Specific book composed of two guides and two recipe books specifically for following the gluten-free diet. The first guide and the first cookbook are dedicated to women who want to start following the Gluten Free Diet. The second guide and cookbook are specifically for men who want to follow the gluten-free diet. Are you following a gluten-free diet and struggling to find tasty foods? The problem is the conflicting information that many health gurus preach. Do you really have time for endless research and conflicting advice? Or would you rather have a simple plan to stick to, so you can spend your time doing what you love and taking care of your health in a practical way that works? Combining the time-saving power of family recipes with gluten-free cooking, this gluten-free cookbook is your ultimate solution to (finally) making easy gluten-free meals at the weekend.How easy is easy? Whether it's 5 main ingredients, 30 minutes of cooking time or a single pot or pan, every recipe is simple to prepare from start to finish. From Mexican sweet potato lasagne to pan-fried chicken parmigiana, these hearty dishes make gluten-free cooking completely hassle-free.