內容簡介 This book is great for people who want to try the Mediterranean diet but are busy and don't have a lot of time to cook. It's a great cookbook for anyone trying to lose weight because it's based on the Mediterranean diet, which is known for being one of the healthiest diets out there.The 30-Minute Mediterranean Diet Cookbook is a great book for anyone who has a busy lifestyle. It's full of delicious, nourishing recipes that can be prepared in under 30 minutes and are packed full of nutrition. The 30-Minute Mediterranean Diet Cookbook is a quick reference guide to help you lose weight and keep it off. The book includes easy to follow recipes with healthy ingredients.This book covers: - Breakfast- Lunch- DinnerAnd much more!The 30-Minute Mediterranean Diet Cookbook is a cookbook dedicated to the 30-Minute Mediterranean diet. The 30-Minute Mediterranean Diet Cookbook helped to change my life for the better and I've seen many benefits from following it. It's filled with delicious recipes that are quick and easy to prepare.This is a practical guide for people who want to eat healthier, but don't have the time or desire to cook. It is a great book for people who want to follow a healthier diet. The book offers 50 delicious recipes and tips for how you can cook delicious and nutritious food in less than an hour.People love this book because it's jam-packed with delicious recipes for all kinds of meals, from breakfast to dinner. It is a book that will help busy people who want to find delicious recipes that are easy to make with healthy ingredients.