Intermittent Fasting for Women Over 50: A Guide that Explains the Pros and Cons of Intermittent Fasting | 誠品線上

Intermittent Fasting for Women Over 50: A Guide that Explains the Pros and Cons of Intermittent Fasting

作者 Rachel R Jones
出版社 Ingram International Inc
商品描述 Intermittent Fasting for Women Over 50: A Guide that Explains the Pros and Cons of Intermittent Fasting:,**55%OFFforBookstores!!LASTDAYS***Intermittentfasting

內容簡介

內容簡介 **55% OFF for Bookstores!! LAST DAYS***Intermittent fasting for women over 50 is the best way to get rid of stubborn body fat, especially if you do not exercise or do not have a lot of time to eat healthy meals. This is part of the most successful ways to reduce extra body fat without the need for grueling diets and hours of exercise each day.Fasting intermittently is one of the best methods people have to reduce excess weight off but hold a healthy weight. It needs relatively least behavior modification. This is a positive idea because it ensures intermittent fasting fits under the easy enough task to do it, however significant enough that it can transform. Erratic fasting shifts hormone levels to promote weight reduction. This book will educate you on all you need to know to begin intermittent fasting.This book contains: Types Of Intermittent Fasting Why intermittent fasting for women over 50Ultimate Steps for Getting StartedHealth Benefits of intermittent fastingBreakfast RecipesLunch RecipeDinner Recipes DessertsAnd much more!

商品規格

書名 / Intermittent Fasting for Women Over 50: A Guide that Explains the Pros and Cons of Intermittent Fasting
作者 / Rachel R Jones
簡介 / Intermittent Fasting for Women Over 50: A Guide that Explains the Pros and Cons of Intermittent Fasting:,**55%OFFforBookstores!!LASTDAYS***Intermittentfasting
出版社 / Ingram International Inc
ISBN13 / 9781794802452
ISBN10 /
EAN / 9781794802452
誠品26碼 /
尺寸 / 27.9X21.6X0.8CM
重量(g) / 371.9
語言 / 3:英文
級別 / N:無
頁數 / 154
裝訂 / P:平裝

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