Dash Diet Meal Prep for Beginners: 1000-Day Make-Ahead, Low-Salt Dash Diet Recipes to Promote Weight Loss Naturally and Lower Your Blood Pressure Toge | 誠品線上

Dash Diet Meal Prep for Beginners: 1000-Day Make-Ahead, Low-Salt Dash Diet Recipes to Promote Weight Loss Naturally and Lower Your Blood Pressure Toge

作者 Segaon Cukey
出版社 Ingram International Inc
商品描述 Dash Diet Meal Prep for Beginners: 1000-Day Make-Ahead, Low-Salt Dash Diet Recipes to Promote Weight Loss Naturally and Lower Your Blood Pressure Toge:,Lowery

內容簡介

內容簡介 Lower your blood pressure and lose weight with easy Meal Prep for Dash dieters!Do you want to discover how the incredible Dash diet can help you burn fat, and Lower your blood pressure? Do you crave fast and effortless dash recipes? Or do you want to lose weight while still enjoying great-tasting food? Then it's time to try this book! This unofficial authorized guide to Dash Diet Meal Prep for Beginners is packed with the necessary information and mouthwatering recipes to teach you how to make a delicious dash diet. No thinking, no planning, no assuming, you will get what you want in this recipe.The Dash Diet Meal Prep for Beginners includes: Dash basics―Learn the science behind the Dash diet and why it's a favorite among health professionals.Quick and easy Meal Prep recipes―Streamline your time in the kitchen with healthy recipes, including adaptation tips and portion size guidance.Flexible meal plans―Each meal prep is easy to customize and Dash diet-friendly so you can tailor your meals to your preferences.Get more about Dash Diet Meal Prep for Beginners.

商品規格

書名 / Dash Diet Meal Prep for Beginners: 1000-Day Make-Ahead, Low-Salt Dash Diet Recipes to Promote Weight Loss Naturally and Lower Your Blood Pressure Toge
作者 / Segaon Cukey
簡介 / Dash Diet Meal Prep for Beginners: 1000-Day Make-Ahead, Low-Salt Dash Diet Recipes to Promote Weight Loss Naturally and Lower Your Blood Pressure Toge:,Lowery
出版社 / Ingram International Inc
ISBN13 / 9781639350322
ISBN10 /
EAN / 9781639350322
誠品26碼 /
尺寸 / 25.4X20.3X0.8CM
重量(g) / 471.7
語言 / 3:英文
級別 / N:無
頁數 / 110
裝訂 / H:精裝

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