內容簡介 Yes, you can eat keto as a vegetarian. Here's How!The Keto diet is scientifically proven for weight loss and to help a person to get the physique of his dreams. A vegan diet is not a diet but a lifestyle that is completely devoid of any animal products whether it's eggs, meat, or dairy products. When we combine these two we get a Vegan Keto diet or a Keto diet that is plant-based. It helps in weight loss but with vegan foods, which includes plants, fruits, berries, etc. A Vegan keto diet helps the human body remain healthy and provides many necessary nutrients. You'll discover the following categories: Understanding the Combination of Ketogenic and Vegan DietVegan-Keto Breakfast RecipesVegan-Keto Lunch and Dinner RecipesVegan-Keto Side Dishes, Appetizers, and SnacksVegan-Keto Dips and SaucesVegan-Keto Drinks and SmoothiesVegan-Keto Desserts Follow this cookbook with straightforward instructions, prep, and cooking that much easier. You'll enjoy this one-of-a-kind cookbook for your favorite kitchen device cooking. Everything you need to get started is right here inside this cookbook. Buy it NOW and enjoy the benefits of the ketogenic diet and vegetarian lifestyle all on one plate!