內容簡介 Extreme Hypnosis for Women Weight Loss Is the Easiest Way to Lose Weight and Maintain A Healthy Lifestyle! Keep readingIf you want to take control of your life and change it for the better, try mindfulness, positive affirmations, and meditation. You should think about using self-hypnosis....Self-hypnosis is a naturally occurring mental state that is characterized as a concentrated state of concentration. It allows you to change your mind, break bad habits, and take control of who you are, as well as relax and de-stress from daily life. It's similar to meditation in that it makes you a happier person.People also try a variety of diets, some of which are unsuccessful. This causes a constant sense of anger and powerlessness.The reasons for overeating, like the reasons for all sorts of human actions, are subconscious. As a result, it's difficult to lose weight without addressing the subconscious reasons for overeating. Hypnosis comes to our aid in this situation.The good news is that you can monitor your brain and manipulate this horrible feeling. As a consequence, you will achieve the shape you crave. If you drag yourself into depression and unhappiness, you will begin to gain more weight than before. Because you begin a "subconscious diet" with the right hypnosis program, you remove the triggers of overeating.The purpose of this book is to help you heal both your body and mind, to be free of negative thoughts, to achieve your goals, and to begin living a happier and healthier life.