Mediterranean Diet Cookbook For Beginners 2020 | 誠品線上

Mediterranean Diet Cookbook For Beginners 2020

作者 Pagano G. Anthony
出版社 Ingram International Inc
商品描述 Mediterranean Diet Cookbook For Beginners 2020:,Discoverpreciselyhoweasyandquickitcouldbetoadoptadeliciousandnutritiousdietthat'sbuiltonabasisoffreshvegetable

內容簡介

內容簡介 Discover precisely how easy and quick it could be to adopt a delicious and nutritious diet that's built on a basis of fresh vegetables and seafood.The Mediterranean Diet plan that is popular in Greece, Italy, Spain, Israel along with other parts of the center East, concentrates on whole grains, veggies, coffee beans, low-fat dairy, nuts, fish, lean red meat, and essential olive oil.The Mediterranean method of food is a method of eating, which includes balanced, whole grains, and is a method of planning meals and snacks that consider seasonal products. You could find most food items at your neighborhood supermarket and farmers' marketplaces.Individuals who follow the Mediterranean diet plan have an extended life span and lower prices of chronic illnesses than carry out other adults.The Mediterranean Diet plan gives a lot of health benefits, including weight reduction, heart and mind health, cancer prevention, and diabetes prevention and control. By carrying out a Mediterranean Diet plan, you may maintain that excess weight off while staying away from chronic disease...

商品規格

書名 / Mediterranean Diet Cookbook For Beginners 2020
作者 / Pagano G. Anthony
簡介 / Mediterranean Diet Cookbook For Beginners 2020:,Discoverpreciselyhoweasyandquickitcouldbetoadoptadeliciousandnutritiousdietthat'sbuiltonabasisoffreshvegetable
出版社 / Ingram International Inc
ISBN13 / 9781954634688
ISBN10 /
EAN / 9781954634688
誠品26碼 /
尺寸 / 22.9X15.2X1.0CM
重量(g) / 249.5
語言 / 3:英文
級別 / N:無
頁數 / 180
裝訂 / P:平裝

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