內容簡介 Are you persons that struggling together to lose the stubborn weight?You must have tried all kinds of diets, cleanses and detoxes to shed those pounds, but nothing seems to work, does it? If YES, This book is just what you need RIGHT NOW...You broke your balls to always have the usual extra pounds that just don't want to go away but if you are looking for a diet plan to lose weight you have finally realized that you have to change or improve your eating habits.you are wondering if a Ketogenic Diet is the answer for you. It sure is And you've come to just the right place.If you continue to have wrong eating habits, your metabolism will get more sluggish by the day. The progressive worsening of the metabolic functions will make extra difficult lose weight and get it away. WHO IS "Amanda Davis" AND WHY SHE WROTE THIS BOOK? Hi I'm Amanda Davis, like you I was in the same situation, for years I struggled with my husband to lose weight with a lot of diets that didn't work, but then I found Ketogenic Diet and it made us realize that the reason for being overweight was the bad eating habits. I Wrote this book because I wanted to help couples to create healthy eating habits to achieve an ideal weight. WHAT YOU WILL FIND IN THIS BOOK: The Science Behind The Ketogenic DietHow to Enter Ketosis?How to Adapt the Keto Diet for You?Benefits For Menopause And Hormonal ImbalancesAnti-Aging Benefits Of KetosisHow To Fix Poor Eating HabitsWhat Is Cyclical Keto?14-Days Keto Diet Meal Plan75 Breakfast, Lunch And Dinner Recipes25 Dessert And Snacks RecipesComplete Keto Grocery ListEssential Supplements For Keto DietTypes Of Keto Diet PlansEven if you've never tried the ketogenic diet ever before, this book will still work great for you. It'll be a great starter guide for you to eliminate all the unhealthy eating patterns. It'll help you shift your lifestyle and teach you to burn fat through better food choices.Make it Yours to try this 315 Fast & Easy Low-Carb Recipes NOW.Don't Waste Time Hurry up, Click to BUY "The Wholesome Optavia Diet Cookbook"