首頁外文書人文心理勵志 〉Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection
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Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection

Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection

Awaiting Us All on the Other Side of Alcohol

作者  /  Ruby Warrington

出版社 / HarperOne

出版日期 / 2018/12/31

商品語言 / 英文

裝訂 / 精裝

定價 / NT$1,120

售價 / 9折, NT$ 1,008

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Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection 其它優惠/消息


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內容簡介

Would life be better without alcohol?

It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible.

How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. 

Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.

 








詳細資料

誠品26碼 /2681789081008
ISBN 13 /9780062869036
ISBN 10 /0062869035
EAN /9780062869036

頁數240
尺寸23.11X15.49X2.54CM
裝訂精裝
級別
語言英文
用電N




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