首頁外文書商業行銷商務趨勢 〉Four Seconds: All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work

Four Seconds: All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work 其它優惠/消息


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內容簡介

《關鍵4秒:最成功的人如何做出好決定》
最受歡迎的《哈佛商業評論》專欄作家彼得.布雷格曼(Peter Bregman),公開成功讓任何工作都變輕鬆的關鍵祕訣!

◎《紐約時報》暢銷書《關鍵18分鐘》作者新作!
◎《華爾街日報》、亞馬遜網路書店自我管理類暢銷書!

讓理智不斷線的關鍵四秒!
鍛鍊情緒靈敏度,讓您成熟回應、不再揮霍精力!
拋開無謂的能量耗損、摒除缺乏效率的習慣,大大提升生產力!

那些你以為有效率的行為,其實有些反而會削弱力量:我們總是被持續增加的待辦事項壓得喘不過氣,因而同時進行多項任務,壓力卻不減反增;我們向團隊進行信心喊話,卻反而讓士氣變得更加低落;我們在ㄧ年的開始,設定新年新希望,卻往往無疾而終。

只要花四秒鐘深呼吸、思考,您可以做出更有意義、更具策略性的決定。本書提供簡單的解決方式與技巧,創造你想要的結果:

-比起爭吵,「傾聽」是改變他人想法的最佳策略
-設定目標,可能影響表現
-策略性的保持距離、暫時放空,有助於恢復專注力與意志力
-為他人的失敗負責任,實際上可能對團隊有幫助
-再多鼓勵的話,都不如一個明確的指令

布雷格曼再度使出招牌的個人小故事與實用建議,教您在這個節奏快速的現代社會中,兼顧效率與生產力。覺得書中的例子似曾相識嗎?快來改變內心的默認設定、讓思考模式重開機,改善人際關係、增加專注力!

Peter Bregman, author of the Wall Street Journal bestseller 18 Minutes, offers strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones.

The things we want most—peace of mind, fulfilling relationships, to do well at work—are surprisingly straightforward to realize. But too often our best efforts to attain them are built on destructive habits that sabotage us. In Four Seconds, Peter Bregman shows us how to replace negative patterns with energy boosting and productive behaviors. To thrive in our fast-paced world all it takes is to pause for as few as four seconds—the length of a deep breath—allowing us to make intentional and tactical choices that lead to better outcomes. Four Seconds reveals:

Why listening—not arguing—is the best strategy for changing someone’s mind
Why setting goals can actually harm performance
How to use strategic disengagement to recover focus and willpower
How taking responsibility for someone else’s failure can actually help your team
Practical and insightful, Four Seconds provides simple solutions to create the results you want without the stress.







詳細資料

誠品26碼 /2681345511000
ISBN 13 /9780062372420
ISBN 10 /0062372424
EAN /9780062372420

頁數272
尺寸20.3X13.5CM
裝訂平裝
級別
語言英文
成份




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