首頁外文書人文心理勵志 〉Un-Train Your Brain: A Formula for Freedom
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Un-Train Your Brain: A Formula for Freedom

Un-Train Your Brain: A Formula for Freedom


作者  /  Mike Weeks

出版社 / VERMILION

出版日期 / 2016/03/03

商品語言 / 英文

裝訂 / 平裝

定價 / NT$715

售價 / 9折, NT$ 644

※ 此商品需向門市調貨,備齊後出貨


Un-Train Your Brain: A Formula for Freedom 其它優惠/消息


introduction all_character


內容簡介

Right now, be it great or dire, your life is the sum total of your thoughts, choices, actions and habits; everything in your life can be traced to the way you think and how this influences what you do.

But all too often our thoughts and feelings seem to have a mind of their own, with negative beliefs and emotions running amok in our nervous system, making it difficult, if not impossible, to make positive changes in our lives. Until now.

Un-train Your Brain is an adventurous guide to freedom from the neurons that hold you back. It will enable you to choose how you feel and experience each moment, transforming your daily patterns and habits into actions that lead you to being your very best.

READ THIS BOOK, APPLY ITS METHODS AND BEGIN CREATING THE LIFE YOU WANT TO LIVE.







詳細資料

誠品26碼 /2681283785006
ISBN 13 /9781785040115
ISBN 10 /1785040111
EAN /9781785040115

頁數256
裝訂平裝
級別
語言英文
成份


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