內容簡介 Finally! the fastest prep-and-go recipes for low-sodium meals.To maintain a low-sodium diet, you need a heart healthy cookbook with recipes that are simple, quick, and convenient to fit into your everyday routine. Prep, set, and forget about extra steps with this heart healthy cookbook. This easy to follow cookbook provides a simple solution to low-sodium meals with: - Easy Recipes that prep in 15 minutes or less and require no pre-cooking or further steps- An Overview of Heart Health that teaches you how to maintain a healthy lifestyle through diet and exercise You even benefit from reduced risk of getting heart disease, stroke, diabetes, osteoporosis, and cancer. The fact that the Heart Healthy Diet guides you to making healthier food choices also makes it easier for you to lose weight.Would you like to know more? Grab your copy today to get started!