Gardener's Yoga: 40 Yoga Poses to Help Your Garden Flow | 誠品線上

Gardener's Yoga: 40 Yoga Poses to Help Your Garden Flow

作者 Veronica D'Orazio
出版社 Ingram International Inc
商品描述 Gardener's Yoga: 40 Yoga Poses to Help Your Garden Flow:,Hereare40yogaposesspecificallydesignedforgardeners'bodiesandspiritstostretch,relax,andgrowthroughthes

內容簡介

內容簡介 Here are 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax, and grow through the seasons. With the right sequence of yoga poses, a gardener's body can bend with the wind and stretch to the sky to alleviate the aches that come from all that digging, pulling, and carrying. In this beautifully illustrated book, yoga poses are divided into seasonal sequences--or flows--each addressing the gardener's body, the state of the garden, and the natural world. The practice of yoga aligns perfectly with gardening in its motions, metaphors, and calming effects.

作者介紹

作者介紹 Veronica D'Orazio is a yoga instructor and freelance floral designer in Seattle. She is the co-author of Fleurish. Frida Clements is an illustrator and graphic designer. Her nature-inspired palette complements her distinctive Scandinavian aesthetic, in which flora and fauna are frequent subjects.

商品規格

書名 / Gardener's Yoga: 40 Yoga Poses to Help Your Garden Flow
作者 / Veronica D'Orazio
簡介 / Gardener's Yoga: 40 Yoga Poses to Help Your Garden Flow:,Hereare40yogaposesspecificallydesignedforgardeners'bodiesandspiritstostretch,relax,andgrowthroughthes
出版社 / Ingram International Inc
ISBN13 / 9781570619892
ISBN10 /
EAN / 9781570619892
誠品26碼 /
尺寸 / 16.5X16.5X0.8CM
重量(g) / 226.8
語言 / 3:英文
尺寸 / 16.5X16.5X0.8CM
裝訂 / P:平裝
頁數 / 128
級別 / N:無