內容簡介 Gathered from sufferers young and old, these first-hand accounts of individuals with bipolar disorder are equally inspirational, informative, and amusing. They cover all aspects of the disorder, from first symptoms and diagnosis, to times when the disorder is more or less under control. They also emphasize the importance of personal strategies for handling the disorder, such as exercise and support networks alongside medication and professional assistance. Featuring tips from clinicians and the latest research, this is filled with tested and proven solutions for living a happy and healthy life.
作者介紹 Kerrie Eyers is a psychologist, teacher, and editor with many years experience in mental health. She isthe editor of "Tracking the Black Dog." Gordon Parker is the executive director of the Black Dog Institute and author of "Dealing with Depression." Kerrie Eyers and Gordon Parker previously collaborated on "Journeys with the Black Dog.""