內容簡介 "All adults and children must have access to this diet..." - says one of the leading authorities in the medical community. Discover A 6 Phase Self-Healing Cookbook That Has Helped Regular Americans Impact and Heal ADHD, Autism, Bloating, IBS, and many other conditions while still enjoying their favourite foods! Just like you, I was a complete sceptic. To me, the word "Diet" always meant something superficial, something that doesn't last long and works more like a temporary hype than actually helps people get better and improve. And I am a guy who is always looking for proof. I am not a dietitian, but more because I just learned not to trust what people tell me and use my own head to find out the answers. I found it about 8 years ago while looking for a food solution to help my son get better at ADHD.And we all know how important it is to be extremely careful when changing or restricting something from children's diet. Take a look a look at what's inside: What is GAPS, and how is it different from all other diets out there? (my personal research and discoveries)7 GAPS principles that will allow you to get the biggest benefits for your mental and physical health 6 cost-effective and extremely beneficial natural supplements that will improve and complete your self-healing process (and at least 5 of them you can find in your local grocery store)Breakfast, lunch, dinner, snack, dessert, and soup recipes for just about any occasion you can think of (they are extremely delicious and easy to make!)Much much more... Remember that you don't need to be a diet expert nor a chef to sustain and get the most out of this cookbook. Just follow the directions of this book and make this self-healing journey effortless and enjoyable! Don't wait; scroll up, click on "Buy Now," and Start Reading!