內容簡介 Gift Ideas - 50 recipes with photos Contains photos of all recipes! (Color Version) NEW EDITION 2021 - NEW LAYOUT! A ketogenic diet is an effective way to lose weight and lower risk factors for disease; in fact, research shows that the ketogenic diet may be much more effective for weight loss than a low-fat diet.What's more, the diet is so filling that you can lose weight without counting calories or tracking your food intake and this often happens with less hunger.Going through This Guide you will: ● Learn All You Need to Know About the Ketogenic Diet and How It Works, what you can and cannot eat and what a typical day of eating looks like● Discover How to Cook Properly and Enjoy Your Keto Chaffles and why it is important for managing your lack of time and eating healthy at the same time during your Keto journey.● Realize How Combining the Wonderful Flavor of Keto Chaffles with Your Ketogenic Lifestyle will improve your Healthy Weight Loss● Have the Chance to Take in Your Hands 50 Tasty, Delicious, and Easy to Make Keto Chaffles Recipes that can be made in 10 minutes in your mini waffle maker so that you can prepare in the morning and have a healthy dinner waiting for you when you get home, you can also freeze them for up to a week. Awesome, isn't it?● Learn about The Medical Applications of The Ketogenic Diet and why there are many therapeutic benefits to be reaped through its implementation, such as childhood epilepsy, to make you aware that the Keto Diet is a serious and proven one!● Keto chaffle recipes (SANDWICH and other)● ... & There's Much More! Are you looking for the best keto chaffle recipes cookbook with clear illustrations and pictures for each recipe? Then look no further, this is the most in-demand book for the keto chaffle recipes; this guide will walk you through step by step process with pictures of the Keto Chaffle Recipes, including how to prepare the recipes, ingredients, and step by step instructions on how to make the recipes crispier, less soggy and get the best taste.