Plant Based Cookbook: The Ultimate High-Protein Cookbook with Pictures for Athletes and Bodybuilders - 180+ Delicious Quick and Easy Vegan R | 誠品線上

Plant Based Cookbook: The Ultimate High-Protein Cookbook with Pictures for Athletes and Bodybuilders - 180+ Delicious Quick and Easy Vegan R

作者 Michael Gill
出版社 Ingram International Inc
商品描述 Plant Based Cookbook: The Ultimate High-Protein Cookbook with Pictures for Athletes and Bodybuilders - 180+ Delicious Quick and Easy Vegan R:,★55%OFFforBooks

內容簡介

內容簡介 ★ 55% OFF for Bookstores! NOW at $ 22.93 instead of $ 50.97! LAST DAYS! ★ Are you looking for a natural and light diet to improve your performance? Maybe with new and tasty recipes to add to your routine?Your Customers Will Love This Amazing Bundle!One of the most well-known structures in our body that rely on protein is our muscles. Muscles are attached to the bones, thus allowing us to move and function daily. While this is most obvious, the organs in our body use internal muscles to make sure that we are working and ensuring every part is doing exactly what it is intended to. Even though several parts of our body are not made of protein, they tend to be held together by protein. This applies to our nervous system, organs, and blood vessels. This should show you why protein is so important in our diet. Without a diet that contains proper protein nutrition, you would lack the components needed for tissue repair, protein to support enzymes and hormones for metabolic functions, and the aid to antibodies that help in the defense against germs and infections. While all of this may keep you away from a Plant-Based diet or to over-consume protein, don't do this. I say this for several reasons...First, if you want to follow a vegan diet, I'm actually going to show you that it is very possible, with all the recipes in this Bundle! Second, if you overload protein into your body, this can, in fact, affect your body in negative ways. Yes, there are issues if you don't have the needed amount, and yes there are issues if you take too much protein into your system.The goal of this Bundle is simple: provide all the information that you need to find the right healthy protein balance within a Plant-Based diet. In Book one, PLANT BASED COOKBOOK FOR ATHLETES, you will learn: Why a Vegan DietHow to Lose Fat and Build Muscle on a Plant-Based DietThe Protein Requirements7 Benefits Of A Vegan Diet75 Recipes, Including Breakfast Recipes, Lunch Recipes, Main Courses, Single DishesSnacks and Vegan Cheese28-Days Meal PlanAnd Much MORE! In Book two, PLANT BASED HIGH-PROTEIN COOKBOOK, you will learn: Are Plant-Based Supplements necessary?How To Stay Healthy While Eating Plant-Based75 Additional Recipes of Breakfasts, Staple Launches, Whole Food Dinners, SaucesQuick Energy & Recovery Snacks and Flavor Boosters (Fish Glazes, Meat Rubs & Fish Rubs)Tools & Tips for Quick and Efficient CookingAnd So Much MORE! Where most books only focus on low-calorie diets, promising weight loss but not delivering on taste, this Cookbook goes further, taking the time to explain how you can get healthy and stay healthy on a Plant-Based diet. Forget about those low-cal frozen dinners and processed foods. Learn to love the foods that will keep your body healthier and leaner. Even if you are new to this lifestyle, the benefits of a vegan diet are plentiful for bodybuilders, marathon participants, and all other types of athletes. Contrary to the myths and misconceptions about plant-based eating, there are many sources of protein, calcium, vitamins, and other nutrients to support the healthy development of muscle and tissue growth at a cellular level. Buy It NOW And Let Your Customers Say Goodbye to all those boring salads they've eaten for years!

商品規格

書名 / Plant Based Cookbook: The Ultimate High-Protein Cookbook with Pictures for Athletes and Bodybuilders - 180+ Delicious Quick and Easy Vegan R
作者 / Michael Gill
簡介 / Plant Based Cookbook: The Ultimate High-Protein Cookbook with Pictures for Athletes and Bodybuilders - 180+ Delicious Quick and Easy Vegan R:,★55%OFFforBooks
出版社 / Ingram International Inc
ISBN13 / 9781801770637
ISBN10 /
EAN / 9781801770637
誠品26碼 /
尺寸 / 25.4X20.3X1.1CM
重量(g) / 576.1
語言 / 3:英文
級別 / N:無
頁數 / 164
裝訂 / H:精裝