The Little Book of Yoga | 誠品線上

The Little Book of Yoga

作者 Nora Isaacs
出版社 Ingram International Inc
商品描述 The Little Book of Yoga:,Yoga,theancientmind-bodypractice,isboominginpopularity,butthere'snoattractivelypackagedoverviewforthemainstreamenthusiast.Introducing

內容簡介

內容簡介 Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing The Little Book of Yoga. This petite hardcover presents all the basics for yoga lovers of every interest and skill level--beginner or advanced, committed or just curious. The contents, broken into five sections for a customizable reading experience, include illustrated pose instructions and practical wisdom that yields rewards on and off the mat. Authoritative yet approachable, compact yet robust, it's a timely offering for a practice that continues to grow. Fans will recognize it as the only fundamental yoga book and gift givers will rejoice in finding the perfect present for the yogi in their life.

作者介紹

作者介紹 Nora Isaacs, formerly an editor at Yoga Journal, is a writer and editor living in Berkeley, California.

商品規格

書名 / The Little Book of Yoga
作者 / Nora Isaacs
簡介 / The Little Book of Yoga:,Yoga,theancientmind-bodypractice,isboominginpopularity,butthere'snoattractivelypackagedoverviewforthemainstreamenthusiast.Introducing
出版社 / Ingram International Inc
ISBN13 / 9781452129204
ISBN10 /
EAN / 9781452129204
誠品26碼 /
重量(g) / 294.8
尺寸 / 15.5X11.7X2.3CM
級別 / N:無
語言 / 3:英文
頁數 / 208
裝訂 / H:精裝