首頁外文書人文心理勵志 〉The Gift of Silence: Finding Peace in a World Full of Noise
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The Gift of Silence: Finding Peace in a World Full of Noise

The Gift of Silence: Finding Peace in a World Full of Noise


作者  /  Kankyo Tannier

出版社 / YELLOW KITE

出版日期 / 2018/01/11

商品語言 / 英文

裝訂 / 精裝

定價 / NT$599

售價 / NT$ 599 ※ 特價商品,不再折扣

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The Gift of Silence: Finding Peace in a World Full of Noise 其它優惠/消息


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內容簡介

Do you struggle to find peace and quiet? Do you yearn to disconnect, find an escape, slow down and just breathe? Are you overwhelmed by modern life?

The simple solution lies in this book.

Rooted in the ancient Zen philosophies that ground her work, French Buddhist nun, Kankyo Tannier, will show you how to channel the power of SILENCE to get back in control of your thoughts and access the refuge that lies in your mind. Using her practical on-the-go tools, you'll learn how to overcome stress and capture the moments of golden stillness that will transform all areas of your life, for an enhanced wellbeing and sense of fulfilment. Kankyo's warm and engaging voice, spiritual insights, plus a sprinkling of French charm make this an accessible pleasure to read.

Switch off the noise and discover the calm and comfort you need to navigate this fast-paced world.

Unlock and practise the wisdom of SILENCE; stop surviving, pause, listen, and start thriving.

"Kankyo Tannier is the real deal...for immediate calm...after a few minutes you'll notice your breathing slows down and you feel more present (we tried it, it works)" - Cosmopolitan

"I found myself engrossed by its charm and magic. Kankyo Tannier has a lovely voice - wise and gentle and compassionate." - Rachel Kelly, author of The Happy Kitchen: Good Mood Food







詳細資料

誠品26碼 /2681542304009
ISBN 13 /9781473673434
ISBN 10 /1473673437
EAN /9781473673434

頁數192
尺寸20.2X13.2X2CM
裝訂精裝
級別
語言英文
成份0.00





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