首頁外文書生活醫學保健 〉How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease


作者  /  Michael Greger/ Gene Stone 麥克.葛雷格/ 金.史東

出版社 / Flatiron Books

出版日期 / 2015/12/08

商品語言 / 英文

裝訂 / 精裝

定價 / NT$1,120

售價 / 9折, NT$ 1,008

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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease 其它優惠/消息


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內容簡介

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?

How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide.

Based on the very latest scientific research, How Not To Die examines each of the most common diseases, chapter by chapter, to reveal what, how and why different foods affect us and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease.

With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you make valuable decisions about your diet in order to live a longer, healthier lives.







詳細資料

誠品26碼 /2681264277001
ISBN 13 /9781250066114
ISBN 10 /1250066115
EAN /9781250066114

頁數576
尺寸16.3X4.5X24.1CM
裝訂精裝
級別
語言英文
成份




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