首頁外文書人文心理勵志 〉First, We Make the Beast Beautiful: A New Story about Anxiety
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First, We Make the Beast Beautiful: A New Story about Anxiety

First, We Make the Beast Beautiful: A New Story about Anxiety


作者  /  Sarah Wilson

出版社 / BANTAM UK

出版日期 / 2018/04/01

商品語言 / 英文

裝訂 / 平裝

定價 / NT$770

售價 / 9折, NT$ 693

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First, We Make the Beast Beautiful: A New Story about Anxiety 其它優惠/消息


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內容簡介

"Probably the best book on living with anxiety that I've ever read" Mark Manson, bestselling author of The Subtle Art of Not Giving a F*ck

Sarah Wilson - bestselling author and entrepreneur, intrepid solver of problems and investigator of how to live a better life - has helped over 650,000 people across the world to quit sugar. She has also been an anxiety sufferer her whole life.

In her new book, she directs her intense focus and fierce investigatory skills onto this lifetime companion of hers, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism her own experiences.

Sarah pulls at the thread of accepted definitions of anxiety, and unravels the notion that it is a difficult, dangerous disease that must be medicated into submission. Ultimately, she re-frames anxiety as a spiritual quest rather than a burdensome affliction, a state of yearning that will lead us closer to what really matters.

Practical and poetic, wise and funny, this is a small book with a big heart. It will encourage the myriad sufferers of the world's most common mental illness to feel not just better about their condition, but delighted by the possibilities it offers for a richer, fuller life.

MORE PRAISE FOR FIRST, WE MAKE THE BEAST BEAUTIFUL

"at once a nomadic journey, a cri de coeur and a compendium of hard-won wisdom ..." Professor Patrick McGorry AO MD PhD FRCP FRANZCP FAA FASSA, 2010 Australian of the Year

"A witty, well-researched and often insightful book about negotiating a new relationship with anxiety." Andrew Solomon, Professor of Clinical Psychology and author of The Noonday Demon: An Anatomy of Depression







詳細資料

誠品26碼 /2681550135008
ISBN 13 /9780593080016
ISBN 10 /0593080017
EAN /9780593080016

頁數320
裝訂平裝
級別
語言英文
成份0.00


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