Dash Diet for Beginners: A Detailed Guide to Lower Blood Pressure & Improve Your Health (Healthy Recipes for Naturally Weight Loss Solution) | 誠品線上

Dash Diet for Beginners: A Detailed Guide to Lower Blood Pressure & Improve Your Health (Healthy Recipes for Naturally Weight Loss Solution)

作者 Simon Smail
出版社 Ingram International Inc
商品描述 Dash Diet for Beginners: A Detailed Guide to Lower Blood Pressure & Improve Your Health (Healthy Recipes for Naturally Weight Loss Solution):,Anditoffersreade

內容簡介

內容簡介 And it offers readers the chance to change their lives with a range of dash-friendly recipes, plans, advice, exercises, and motivation to help beginners set out on the most popular and highly-rated diet program in history.Scientists confirm, that dash diet: - Reduces cholesterol- Prevents stroke and heart failure- Brings the weight down to a healthy level- Great solution of obesity issues- Improves insulin resistance- Controls blood pressureYou need recipes that are easy to prepare, fun to cook, and taste amazing all at the same time. In the dash diet cookbook, you'll see how you can use beans, fruits, and whole grains to turn the red meats and sweet treats you're used to into delicious healthy alternatives.

商品規格

書名 / Dash Diet for Beginners: A Detailed Guide to Lower Blood Pressure & Improve Your Health (Healthy Recipes for Naturally Weight Loss Solution)
作者 / Simon Smail
簡介 / Dash Diet for Beginners: A Detailed Guide to Lower Blood Pressure & Improve Your Health (Healthy Recipes for Naturally Weight Loss Solution):,Anditoffersreade
出版社 / Ingram International Inc
ISBN13 / 9781990169618
ISBN10 /
EAN / 9781990169618
誠品26碼 /
尺寸 / 22.9X15.2X1.1CM
重量(g) / 272.2
語言 / 3:英文
級別 / N:無
頁數 / 200
裝訂 / P:平裝

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