首頁外文書生活飲食 〉I Quit Sugar: Simplicious
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I Quit Sugar: Simplicious

I Quit Sugar: Simplicious


作者  /  Sarah Wilson

出版社 / PAN MACMILLAN

出版日期 / 2015/12/31

商品語言 / 英文

裝訂 / 精裝

定價 / NT$1,100

售價 / 79折, NT$ 869

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內容簡介

Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she strips back to the essentials, simply and deliciously. She shows us:

* How to shop, cook and eat without sugar and other processed foods
* How to buy in bulk, freeze and preserve, with ease and without waste
* How to use leftovers with flair

All three hundred and six recipes - from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes and tend to our profound need to be creative with food.

Drawing on the latest nutrition research and kitchen hacks, this is the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the life-affirming, health-giving, planet saving simpliciousness of real food.







詳細資料

誠品26碼 /2681259799006
ISBN 13 /9781447291732
ISBN 10 /1447291735
EAN /9781447291732

頁數352
裝訂精裝
級別
語言英文
成份


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