爸爸的食譜: 汪氏家傳滋味

序Preface
出版緣起 In the Book
Chapter 1童年回憶Childhood Memories
陽光、沙灘與歡樂的童年 A childhood filled with happiness, sunshine and beaches
秘魯炒牛肉Stir-fried Beef with Fries in Peruvian Style (Lomo Saltado)
秘魯燉雞肉Peruvian Braised Chicken (Chicken Estofado)
雞肉飯配秘魯洋葱沙律Green Rice with Chicken with Onion Salad (Arroz con Pollo with Salsa de Cebolla)
紅腰豆炒豬肉Braised Pork with Kidney Benas (Frijoles Rojos con Carine de Puerco)
秘魯燉牛肉Peruvian Cilantro Beef Stew (Seco de Carne)
魚湯Peruvian Whole Fish Stew (Fish Sudado)
芝士焗扇貝Baked Scallops with Parmesan Scallops (Conchitas a la Parmesana)
番茄炒牛肉Stir-fried Beef with Tomatoes
鹹蛋蒸肉餅Steamed Pork Patty with Salty Egg
上海菜飯Shanghai Vegetable Rice
青口配莎莎醬Mussels with Salsa

Chapter 2經典滋味Traditional Classics
我的完美爸爸 Our perfect dad
醉雞Drunken Chicken
燜牛腱麵伴汪氏醬汁Beef Shank Noodle with Wang’s Sauce
魚頭粉皮煲Claypot Fish Head with Greenbean Noodles
上海燻魚Shanghainese Smoked Fish
上海炒年糕Shanghainese Stir-fried Rice Cakes
汪媽媽餛飩Mrs Wang’s Famous Wontons
上海烤麩Shanghai Kaofu (Gluten with Peanuts and Black Fungus)

Chapter 3汪氏至愛Wang’s Favourite
生命中的第一位 The most precious of all
檸汁醃魚生Fresh Raw Fish in Citrus Juice (Ceviche)
吞拿魚三文治Spanish-style Tuna Sandwich (Tuna Bocadillo)
紅燒滷肉蛋Braised Pork Belly with Eggs In Brown Sauce
港式煲仔飯Hong Kong Style Claypot Rice
龍蝦湯Lobster Bisque
茄汁大蝦Fried Prawns in Tomato Relish
粟米肉粒Sweet Corn with Minced Pork
藍莓鬆餅Blueberry Muffins
橙香甘筍核桃蛋糕Orange Carrot Walnut Cake

Chapter 4親朋歡聚Gathering with Friends
歡笑共聚的美好時光The priceless nature of quality time together
秘魯雞肉薯蓉千層Peruvian Causa with Chicken
汪媽媽炸素春卷Mrs Wang’s Vegetarian Spring Rolls
紅酒燉牛尾Braised Oxtail in Red Wine Sauce
牛肉炒烏冬Stir-fried Beef Udon
粉絲蟹煲Claypot Crab with Vermicelli
焗豬扒飯Baked Pork Chop Rice
鮮蘑菇湯（無忌廉）Fresh Mushroom Soup (Without Cream)
海苔拌花生Pan Roasted Seaweed Crisps with Peanuts

Chapter 5健康之選Healthy Choices
汪媽媽的美麗人生 The wellness philosophy of Mrs. Wang
南瓜蒸排⻣Steamed Ribs with Pumpkins
椰菜花炒豬肉片Braised Cauliflower with Sliced Pork
豆腐蒸三文魚Steamed Salmon with Tofu
焗番茄洋葱馬友魚Baked Threadfin Fish with Tomato and Onion
蒜蓉蒸茄子Steamed Eggplant with Garlic
涼拌皮蛋豆腐Chilled Tofu with Century Egg
三色蛋Steamed Trio Eggs
紅燒豆腐Braised Tofu In Brown Sugar

相片集：與汪爸爸的美好回憶
Photo album: Memories with Mr. Wang
萬分感激！
Thank you!