How to Sit | 誠品線上

怎麼坐

作者 一行禪師
出版社 RANDOM CENTURY GROUP LIMITED
商品描述 How to Sit:HowtoSitispartofacharmingseriesofbooksfromZenMaster,ThichNhatHanh,exploringtheessentialfoundationsofmindfulmeditationandpractise.HowtoSitprovidesexp

內容簡介

內容簡介 How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

商品規格

書名 / How to Sit
作者 / 一行禪師
簡介 / How to Sit:HowtoSitispartofacharmingseriesofbooksfromZenMaster,ThichNhatHanh,exploringtheessentialfoundationsofmindfulmeditationandpractise.HowtoSitprovidesexp
出版社 / RANDOM CENTURY GROUP LIMITED
ISBN13 / 9781846045141
ISBN10 / 1846045142
EAN / 9781846045141
誠品26碼 / 2681330650004
頁數 / 128
注音版 /
裝訂 / P:平裝
語言 / 3:英文
尺寸 / 15.2X10.8CM
級別 / N:無

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