Taming the Tiger Within: Meditations on Transforming Difficult Emotions | 誠品線上

Taming the Tiger Within: Meditations on Transforming Difficult Emotions

作者 Thich Nhat Hanh
出版社 Ingram International Inc
商品描述 Taming the Tiger Within: Meditations on Transforming Difficult Emotions:TamingtheTigerWithinisahandbookofmeditations,analogies,andreflectionsthatofferpragmatic

內容簡介

內容簡介 Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships.Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.

作者介紹

作者介紹 Thich Nhat Hanh is a Vietnamese Buddhist monk, poet, and peacemaker who was nominated by Dr. Martin Luther King Jr. for the Nobel Peace Prize. The author of many books, including Living Buddha, Living Christ, he lives in France in the monastic community known as Plum Village and lectures and gives retreats regularly in North America.

商品規格

書名 / Taming the Tiger Within: Meditations on Transforming Difficult Emotions
作者 / Thich Nhat Hanh
簡介 / Taming the Tiger Within: Meditations on Transforming Difficult Emotions:TamingtheTigerWithinisahandbookofmeditations,analogies,andreflectionsthatofferpragmatic
出版社 / Ingram International Inc
ISBN13 / 9781594481345
ISBN10 /
EAN / 9781594481345
誠品26碼 /
級別 / N:無
尺寸 / 17.9X12.8X2.1CM
裝訂 / P:平裝
頁數 / 295
頁數 / 304
重量(g) / 249.5
語言 / 3:英文

最佳賣點

最佳賣點 : Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.