Present Moment, Wonderful Moment | 誠品線上

Present Moment, Wonderful Moment

內容簡介

內容簡介 Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. The world's most famous monk Thich Nhat Hanh offers 49 different meditations to help you through your daily routines in a peaceful and mindful way. From waking in the morning and travelling to work through to preparing food and greeting loved ones, this beautiful book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm manner.

作者介紹

作者介紹 Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar and peace activist. During the Vietnam War his work for peace and reconciliation moved Martin Luther King to nominate him for the Nobel Peace Prize in 1967. He founded the Van Hanh Buddhist University in Saigon and the School of Youth for Social Service. He was exiled as a result of his work for peace but continued his activism, rescuing boat people and helping to resettle Vietnamese refugees. He has written more than 100 books, which have sold millions of copies around the world. He now lives in France where he founded a Buddhist community and meditation centre.

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