The Miracle of Mindfulness: An Introduction to the Practice of Meditation | 誠品線上

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

作者 Thich Nhat Hanh
出版社 Ingram International Inc
商品描述 The Miracle of Mindfulness: An Introduction to the Practice of Meditation:Oneofthebestavailableintroductionstothewisdomandbeautyofmeditationpractice.--NewAgeJo

內容簡介

內容簡介 One of the best available introductions to the wisdom and beauty of meditation practice. --New Age JournalIn this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

作者介紹

作者介紹 Thich Nhat Hanh is author of Living Buddha, Living Christ and The Blooming of a Lotus.

商品規格

書名 / The Miracle of Mindfulness: An Introduction to the Practice of Meditation
作者 / Thich Nhat Hanh
簡介 / The Miracle of Mindfulness: An Introduction to the Practice of Meditation:Oneofthebestavailableintroductionstothewisdomandbeautyofmeditationpractice.--NewAgeJo
出版社 / Ingram International Inc
ISBN13 / 9780807012390
ISBN10 / 0807012394
EAN / 9780807012390
誠品26碼 / 2682379174001
頁數 / 160
裝訂 / P:平裝
語言 / 3:英文
尺寸 / 20.1X13.5X1.3CM
級別 / N:無
重量(g) / 204.1

最佳賣點

最佳賣點 : World-renowned Zen master and spiritual leader Thich Nhat Hanh shows how to find joy in each moment and attain greater self-understanding and peace through the practice of "mindfulness".