The Mindfulness Survival Kit: Five Essential Practices

The Mindfulness Survival Kit: Five Essential Practices

MINDFULNESS SURVIVAL KIT

期:
2013/10/30
9
495445
訂單自國外空運,約14-21個工作天(不含例假日)到貨後依序出貨。為縮短等待,建議將此商品和其他商品分開下單。
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內容簡介

Join Zen Master Thich Nhat Hanh as he explores 5 essential mindfulness practices that offer a blueprint for healthy, compassionate living--no matter your spiritual path or background. The Five Mindfulness Trainings (also referred to as "Precepts")--not to kill, steal, commit adultery, lie, or take intoxicants--are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society. Thich Nhat Hanh calls the trainings a "diet for a mindful society". With this book, he offers a Buddhist contribution to the current thinking on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living. The Five Mindfulness Trainings offer a path to restoring meaning and value in our world--whether called virtues, ethics, moral conduct, or precepts they are guidelines for living without bringing harm to others.
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作者介紹

Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam.

規格

誠品貨碼 /
ISBN13 / 9781937006341
ISBN10 /
EAN貨碼 / 9781937006341
級別 / N:無
語言 / 3:英文
頁數 / 160
尺寸 / 16.3X11.2X2.0CM
裝訂 / P:平裝
重量(g) / 181.4

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