HBR Guide to Better Mental Health at Work (HBR Guide Series) | 誠品線上

HBR Guide to Better Mental Health at Work (HBR Guide Series)

內容簡介

內容簡介 Build a mentally healthy workplace.Mental health is just as important as physical health. Yet being honest about depression, anxiety, and other psychological conditions at work can feel risky--and hasn't always been welcome. How can you ensure that you and your colleagues feel as though mental health is supported at the office?The HBR Guide to Better Mental Health at Work contains practical tips and advice to help you bring mental health out of the shadows and into everyday conversations. You'll learn how to: Build habits to support your mental healthStay productive even when you're not feeling like yourselfTalk about mental heath with peers and managersReach out to someone who might be strugglingConsider the impact of intersectionalityOffer the benefits people really needFight the stigma and reduce shameArm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.

作者介紹

作者介紹 Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, 12 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.You can find HBR at: hbr.orgTwitter: @HarvardBizLinkedIn: linkedin.com company harvard-business-reviewFacebook: @HBRInstagram: @harvard_business_reviewYouTube: youtube.com user harvardbusinessreview

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