Anatomy for Backbends and Twists | 誠品線上

Anatomy for Backbends and Twists

作者 Ray Long
出版社 Ingram International Inc
商品描述 Anatomy for Backbends and Twists:OrthopaedicsurgeonRayLongblendsmodernscienceandtheancientartofhathayogatocreatearesourceforeveryyogapractitioner,frombeginners

內容簡介

內容簡介 Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.

商品規格

書名 / Anatomy for Backbends and Twists
作者 / Ray Long
簡介 / Anatomy for Backbends and Twists:OrthopaedicsurgeonRayLongblendsmodernscienceandtheancientartofhathayogatocreatearesourceforeveryyogapractitioner,frombeginners
出版社 / Ingram International Inc
ISBN13 / 9781607439448
ISBN10 /
EAN / 9781607439448
誠品26碼 /
重量(g) / 929.9
裝訂 / P:平裝
頁數 / 219
語言 / 3:英文
級別 / N:無
尺寸 / 27.4X22.1X1.8CM