防詐3要訣：不聽信、不操作、掛斷電話 
內容簡介
您是否在渾渾噩噩地過日子？《紐約時報》暢銷書作家狄帕克·喬普拉（Deepak Chopra）提供了一本平易近人且強大的個人轉型指南，讓您得以解鎖覺醒意識的力量，掌握您無限的潛能。
「《覺醒》（Awakening）強大、實用且足以改變人生——它向我們展示了如何超越恐懼，邁向自由、目標和無限的可能性。」——傑伊·謝蒂（Jay Shetty），《紐約時報》排名第一暢銷書作家和《On Purpose》播客主持人
在這本關於靈性與個人健康福祉的開創性指南中，狄帕克·喬普拉揭示了深刻的發現，關於我們如何才能與真實的自我連結，並建構一個免於恐懼的生活。喬普拉建立在數十年靈性教義的基礎上，透過富有啟發的經文（sutras）闡明瞭如何從僅僅**「生存」的狀態，轉變為過上「覺醒」的生活，從而釋放我們每個人內在沉睡的潛能**。他也提供了一個**「健康指數」（Wellbeing Index），我們可以藉此追蹤這趟覺醒旅程上的進展，幫助增強直覺、洞察力的獲取，以及日益增長的認知——即我們是不斷變化的生命體，亦是一個更大整體的一部分**。
《覺醒》提供強大的力量，將您從小我的限制中解放出來，邁向一個以內在與外在和平、目標和無限可能性為標誌的生活。書中收錄了心理練習、冥想，以及他個人靈性旅程的故事，喬普拉將我們從那個充滿憂慮和焦慮的有限自我的夢魘中喚醒。
喬普拉的《覺醒》不僅邀請您擁抱一種新的存在方式——有意識的現實，在這個現實中奇蹟是每天發生的事情，同時也提供了有遠見的指導，讓您得以在此時此地，發掘您靈魂的無限潛能。最終，透過《覺醒》中的實踐，喬普拉旨在推動全人類邁向一個前所未有的轉型時代。
Are you sleepwalking through life? New York Times bestselling author Deepak Chopra offers an accessible, powerful guide to personal transformation so you can unlock the power of awakened consciousness and grasp your limitless potential.
“Awakening is powerful, practical, and life-changing—it shows us how to move beyond fear and step into freedom, purpose, and possibility.”—Jay Shetty, #1 New York Times bestselling author and host of the On Purpose podcast
In this groundbreaking guide to spiritual and personal wellness, Deepak Chopra unveils profound discoveries on how we can connect with our true self and construct a life free from fear. Building on decades of spiritual teachings, Chopra illustrates through enlightening sutras how to move from a state of simply surviving to leading an awakened life that unlocks the dormant potential within each of us. He also offers a Wellbeing Index by which we can track our progress on this journey towards awakening, helping increase intuition, access to insight, and a growing sense of ourselves as constantly changing beings which are part of a larger whole.
Awakening offers the power to free you from the limitations of ego into a life marked by inner and outer peace, purpose, and boundless possibility. Featuring mental exercises, meditations, and personal stories from his own spiritual journey, Chopra shakes us from the nightmare of a limited self, where worry and anxiety reign.
Chopra's Awakening not only invites you to embrace a new way of being—conscious reality—where miracles are everyday occurrences, but also offers visionary guidance to access the boundless potential of your soul, realized here and now. Ultimately, through the practices in Awakening, Chopra aims to propel all humanity toward an epoch of unprecedented transformation.
作者介紹
各界推薦
“Awakening pushes us to the awakened persons we truly are, beings full of wisdom and awareness. All within reach, here and now.”—Menas Kafatos, New York Times bestselling author; Fletcher Jones Endowed Professor of Computational Physics, Chapman University
“In Awakening, Deepak Chopra expands on his classic teachings with his greatest clarity, directness, and kindness yet—pointing the way to enlightenment for seekers everywhere.”—Neil Theise, MD, professor of pathology, New York University School of Medicine
“Awakening is possible, and Deepak Chopra’s guidebook helps us achieve it.”—Christof Koch, PhD, neuroscientist; author of Then I Am Myself the World
“Awakening is powerful, practical, and life-changing—it shows us how to move beyond fear and step into freedom, purpose, and possibility.”—Jay Shetty, #1 New York Times bestselling author; host of the On Purpose podcast, former monk
“In this highly readable book, Deepak Chopra both challenges and guides us toward a deeper self-awareness—an incomparable reward in itself.”—Leonard Mlodinow, New York Times bestselling author of Emotional: How Feelings Shape Our Thinking and The Grand Design (with Stephen Hawking)
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