The Meaning of Your Life: Finding Purpose in an Age of Emptiness | 誠品線上

The Meaning of Your Life: Finding Purpose in an Age of Emptiness

內容簡介

內容簡介 來自《重啟人生》的 #1 紐約時報暢銷作家，記述了現代世界如何讓我們在尋找意義時陷入失敗，並提出一套計畫來尋獲你所追求的事物。生命中的意義正變得越來越難以尋覓——而這是事出有因的。在《你生命的意義》（The Meaning of Your Life）中，社會科學家暨幸福專家亞瑟·布魯克斯解釋了快速的社會與科技變遷如何重新塑造了我們的大腦，使其在面對存在意義的思考問題時顯得裝備不足。由此產生的空虛感並非幻覺，對某些人來說甚至是具毀滅性的，對於年輕人尤其如此。幸運的是，仍有希望。布魯克斯以同理心、清晰且具實作性的方式，確切地告訴你為了邁向意義所需的行動。你將透過測驗來確定自己在意義之旅中所處的位置，學習基於證據、用以重新調整大腦處理複雜與抽象概念的策略，並為你的渴望發現一套專屬語彙。最重要的是，布魯克斯將向你展示該去何處尋找超越性、天職與重要性——這些是你作為人類與生俱來的權利。「我生命的意義是什麼？」並非一個無法回答的問題，但通往答案（或多個答案）的道路是漫長的。《你生命的意義》將是你這趟旅程的指南。From the #1 New York Times bestselling author of From Strength to Strength, an account of how the modern world sets us up to fail at finding meaning—and a plan for finding what you seek.Meaning in life is getting harder to find—and there’s a reason for that. In The Meaning of Your Life, social scientist and happiness expert Arthur Brooks explains how rapid societal and technological changes have rewired our brains, making them ill-equipped to handle questions of existential reckoning. The resulting emptiness is not imaginary, and it is life-destroying for some, especially for young people. Fortunately, there's hope. With compassion, clarity, and practicality, Brooks tells you exactly what you need to do to move toward meaning. You'll take a test to determine where you are on your meaning journey, learn evidence-based tactics for rewiring your brain for complex and abstract concepts, and discover a vocabulary for your desires. Most importantly, Brooks will show you where to search for the transcendence, vocation, and significance that are your birthright as a human being.“What is the meaning of my life?” is not an unanswerable question, but the road to an answer—or answers—is a long one. The Meaning of Your Life is your guide for the journey.

作者介紹

作者介紹 Arthur C. BrooksArthur C. Brooks, PhD, is a social scientist and one of the world’s leading authorities on human happiness. He is a Harvard professor, columnist with The Free Press, host of the podcast Office Hours, CBS News contributor, and internationally acclaimed public speaker. His previous books have been translated into dozens of languages and include the bestsellers Build the Life You Want (co-authored with Oprah Winfrey), From Strength to Strength, and Love Your Enemies. He lives with his family in Virginia.

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最佳賣點

最佳賣點 : 現代生活讓你感到空虛嗎？《重啟人生》作者哈佛幸福專家亞瑟·布魯克斯重磅新作！科學解析科技如何重塑大腦，讓你喪失尋找目標的能力。透過實證策略與心理測驗，助你重拾天職與超越感，在這動盪時代奪回生命主導權。

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