Tiny Experiments: How to Live Freely in a Goal-Obsessed World | 誠品線上

Tiny Experiments: How to Live Freely in a Goal-Obsessed World

內容簡介

內容簡介 一本由神經科學家和創業家、熱門自我成長與生產力提升社群Ness Labs Newsletter創辦人所著的革命性指南，邀請讀者重新思考對個人目標、創造力和生活自身的態度。「我喜歡這本深刻、實用且慷慨的書。」—Oliver Burkeman「一本引發思考的指南，讓你多做實驗、少犯錯。」—Adam Grant「這是我讀過的最棒的生產力書之一。」—Ryder Carroll「這本書將改變你設計目標和生活方式的方式。」—Nir Eyal生活並非線性的，但我們總是試圖將它圍繞著線性目標來塑造：四年的大學學位、十年的職業規劃、三十年的按揭貸款。如果我們將生活視為一個巨大的實驗遊樂場呢？基於祖先哲學和最新的科學研究，Tiny Experiments提供了一個迫切需要的重構觀點：不確定性可以是擴展可能性和蛻變的空間。神經科學家和創業家Anne-Laure Le Cunff揭示，只需要一個實驗心態，就能將挑戰轉化為自我發現，並將疑慮變為機會。讀者將取代舊有的線性成功模式，轉而採用一個圓形的成長模式，在這其中，目標是發現、追求並調整的，而不是在真空中，而是與更大的世界進行對話。在書中，你將提出難題，並設計簡單但有意義的實驗來找到答案。你將學會如何擺脫塑造你生活的無形認知腳本，如何利用不完美的力量，以及當前方的道路不明確時，如何做出更明智的決策。這是一本指南，幫助你： • 透過進行微小的個人實驗來發現你的真正抱負 • 拆解那些讓你停滯不前的有害成功信念 • 敢於做出符合你自身願望的決定 • 停止尋找目的，開始活出生命 Tiny Experiments不僅提供了確保完成最重要工作的實用工具，它還是一本指引我們重新喚起好奇心和動力的指南，在這個嘈雜、忙碌、冷漠的世界中，讓我們發現並追求最真實的抱負，同時作出有意義的貢獻。"I loved this profound, practical, and generous book." —Oliver BurkemanA transformative guide to rethinking our approach to goals, creativity, and life itself from a neuroscientist and entrepreneur, and the creator of the popular Ness Labs newsletterLife isn’t linear, and yet we constantly try to mold it around linear goals: four-year college degrees, ten-year career plans, thirty-year mortgages. What if instead we approached life as a giant playground for experimentation? Based on ancestral philosophy and the latest scientific research, Tiny Experiments provides a desperately needed reframing: Uncertainty can be a state of expanded possibility and a space for metamorphosis.Neuroscientist and entrepreneur Anne-Laure Le Cunff reveals that all you need is an experimental mindset to turn challenges into self-discovery and doubt into opportunity. Readers will replace the old linear model of success with a circular model of growth in which goals are discovered, pursued, and adapted—not in a vacuum, but in conversation with the larger world.Throughout the book, you will ask hard questions and design simple yet meaningful experiments to find the answers. You will learn how to break free from the invisible cognitive scripts that shape your life, how to harness the power of imperfection, and how to make smarter decisions when the path forward is unclear.This is a guide to:• Discover your true ambitions through conducting tiny personal experiments• Dismantle harmful beliefs about success that have kept you stuck• Dare to make decisions true to your own aspirations• Stop trying to find your purpose and start living insteadTiny Experiments offers not just practical tools to make sure our most vital work gets done, but a guide to reawakening our curiosity and drive in a noisy, busy, disaffected world, so that we can discover and pursue our most authentic ambitions while making a meaningful contribution.

作者介紹

作者介紹 Anne-Laure Le CunffAnne-Laure Le Cunff is a former Googler who decided to go back to university to pursue a PhD in neuroscience. As the founder of Ness Labs and the author of its widely read newsletter, she is the foremost expert on mindful productivity and systematic curiosity. She writes about evidence-based ways for people to navigate uncertainty and make the most of their minds. She lives in London, where she continues to research and teach people how to apply scientific insights to real-world challenges.

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最佳賣點

最佳賣點 : 一本由神經科學家和創業家、熱門自我成長與生產力提升社群Ness Labs Newsletter創辦人所著的革命性指南，邀請讀者重新思考對個人目標、創造力和生活自身的態度。

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