Tears to Triumph: Spiritual Healing for the Modern Plagues of Anxiety and Depression

暢銷書《愛的奇蹟課程》作者及國際心靈活動家瑪麗安娜•威廉森以自身體驗分享生命中挫折所帶來的成長與收獲

紐約時報暢銷作者及國際知名自我認知導師瑪麗安娜•威廉森將與讀者一同探討選擇遠離傷痛將有害身心發展，促使我們遠離面對最深層的情緒，且無法自我療癒與超越精神約束。她認為我們應該學習面對人生的傷痛，透過麻木、治癒、排除的過程，避免轉移注意力直接面對挫折，透過這些過程進而轉化為最神奇的力量，凍結自我否定，成為主宰情緒的主人。透過瑪麗安娜風趣及智慧的言談，帶領我們面對人生困境，跨越挫敗，擁抱傷痛，幫助你找回前所未有的勇氣。

The internationally recognized teacher, speaker, and New York Times bestselling author of A Return to Love argues that our desire to avoid pain is actually detrimental to our lives, disconnecting us from our deepest emotions and preventing true healing and spiritual transcendence.

Marianne Williamson is a bestselling author, world-renowned teacher, and one of the most important spiritual voices of our time. In Tears to Triumph, she argues that we—as a culture and as individuals—have learned to avoid facing pain. By doing so, we are neglecting the spiritual work of healing.

Instead of allowing ourselves to embrace our hurt, we numb it, medicate it, dismiss it, or otherwise divert our attention so that we never have to face it. In refusing to acknowledge our suffering, we actually prolong it and deny ourselves the opportunity for profound wisdom—ultimately limiting our personal growth and opportunity for enlightenment. Frozen by denial, we are left standing in the breech. Whole industries profit from this immobility, and while they have grown rich, we have become spiritually poorer.

As Marianne makes clear, true healing and transcendence can only come when we finally face our pain and wrestle with what it has to teach us. Written with warm compassion and profound wisdom, Tears to Triumph offers us a powerful way forward through the pain, to a deeper awareness of our feelings, our lives, and our true selves.