Fear Less: How to Win at Life Without Losing Yourself | 誠品線上

Fear Less: How to Win at Life Without Losing Yourself

作者 Pippa Grange
出版社 RANDOM CENTURY GROUP LIMITED
商品描述 Fear Less: How to Win at Life Without Losing Yourself:‘DrPippaGrangeastutelydiagnosesfearasourdeepestinnerblocktoself-expression,joy,andsuccess.Inthisupbeat,c

內容簡介

內容簡介 ‘Dr Pippa Grange astutely diagnoses fear as our deepest inner block to self-expression, joy, and success. In this upbeat, compelling book she provides an effective antidote.’ Dr Gabor Maté, author of When The Body Says No: The Cost of Hidden Stress If we were truly free from fear, what could we achieve? We strive for success, but we are rarely happy. The more we try to win – putting on a brave face for work or family – the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status that’s never truly satisfying. There is another way. A way to find our true voice, to win on our own terms. Building that open mindset is at the heart of this mould-breaking book by Dr Pippa Grange, the psychologist who helped transform the England team, taking them all the way to the World Cup semi-finals in 2018. In Fear Less, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment. Her simple manifesto enables us to replace stress with courage, and connect with the people around us on a far deeper level. This type of success isn’t about trophies or beating others, it’s about winning at the very deepest level: winning from within. It’s time to fear less.

商品規格

書名 / Fear Less: How to Win at Life Without Losing Yourself
作者 / Pippa Grange
簡介 / Fear Less: How to Win at Life Without Losing Yourself:‘DrPippaGrangeastutelydiagnosesfearasourdeepestinnerblocktoself-expression,joy,andsuccess.Inthisupbeat,c
出版社 / RANDOM CENTURY GROUP LIMITED
ISBN13 / 9781785042911
ISBN10 / 1785042912
EAN / 9781785042911
誠品26碼 / 2681880177006
頁數 / 304
注音版 /
裝訂 / P:平裝
語言 / 3:英文
尺寸 / 21.6X15.3X1.8CM
級別 / N:無

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