Things You Think About When You Bite Your Nails: A Fear and Anxiety Workbook | 誠品線上

Things You Think About When You Bite Your Nails: A Fear and Anxiety Workbook

內容簡介

內容簡介 This is a book about fear. About how it works, how it takes hold over us, and how it dogs us from childhood (the monsters under the bed) to adulthood (careers, relationships, accidentally sending that risky text to the wrong person--all the things that make us want to bite our nails). But this is also a book about that monster our fear can warp into when it grows too powerful, a phenomenon we are all too familiar with and that more and more of us are struggling against: anxiety.

作者介紹

作者介紹 Amalia Andrade was born in Cali, Colombia, in 1986. She studied literature at Pontifical Xavierian University in Bogotá. She’s been drawing forever. She’s written for several magazines in both Colombia and the United States. She believes strongly in the power of keeping a diary. When she grows up she wants to be a mix between Sylvia Plath and Tina Fey. She lives in Bogotá with her cats and is the author of You Always Change the Love of Your Life (for Another Love or Another Life).

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