防詐3要訣：不聽信、不操作、掛斷電話 
The Success Trap: How the Pressure to Stand Out Is Fueling Anxiety, Depression, and Burnout in Teens--And the Fundamental Fix They Deserve
SUCCESS TRAP
內容簡介
Pediatrician, researcher, and former Associate Dean for Curriculum at the Saint Louis University School of Medicine, Dr. Stuart Slavin draws on his experiences working to reverse burnout and anxiety among high-achieving students to argue that the problem isn't just technology--it's also the system that demands constant performance. In The Success Trap, he demonstrates how the culture of achievement has become a key contributor to the teen mental health crisis, and how it can be reimagined for better outcomes and greater well-being. From school and sports to college admissions and parental and societal expectations, young people are navigating an environment where success is demanded at every turn--often at the cost of their well-being. During his tenure as Dean of Curriculum at the Saint Louis University School of Medicine, Dr. Slavin led a program that resulted in an 80% decrease in rates of depression and anxiety among his medical students--all while improving academic outcomes. Based on his successes, parents will learn to:
- Teach resilience
- Reduce demands and pressure
- And provide kids with more control, more choice, and more opportunities to find meaning and joy
The Success Trap lays out this same three-pronged approach to improving teen mental health, especially during the critical high school years and beyond--without sacrificing performance or ambition. Drawing on years of clinical expertise and educational research, Dr. Slavin offers gentle, practical guidance for parents, educators, and students themselves to help break the cycle and redefine what true success looks like: not just achievement, but mentally resilient, healthy, and happy teens.
作者介紹
Stuart Slavin, MD, MEd, a nationally recognized well-being expert, has several lenses that inform his view of the current child and adolescent mental health crisis. A board-certified pediatrician, Dr. Slavin practiced general pediatrics for seventeen years at UCLA. As a researcher, Dr. Slavin has conducted studies involving the mental health of medical students, medical residents, medical education staff, and in recent years, high school and college students. Dr. Slavin's interest in mental health and well-being began when, as curriculum dean at Saint Louis University School of Medicine, he spearheaded efforts to improve the mental health of medical students that led to 80% reductions in rates of depression and anxiety-all while increasing performance levels. Dr. Slavin is a frequent lecturer who speaks regularly at schools and regional, national, and international education meetings. Dr. Slavin has received numerous education, teaching, and clinical awards and recognition over the course of his career, including the Alpha Omega Alpha Robert J. Glaser Distinguished Teacher Award in 2013.
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