Mystic Kitty: A Cat's Guide to Meditation
| 作者 | Valerie Oula |
|---|---|
| 出版社 | HARRY N. ABRAMS INC. |
| 商品描述 | Mystic Kitty: A Cat's Guide to Meditation：一本以貓咪為靈感、精美插圖呈現的指南，收錄超過50種冥想練習。你知道嗎？光是看貓咪的照片就能降低皮質醇，而你家滿足的貓 |
內容簡介
內容簡介 一本以貓咪為靈感、精美插圖呈現的指南，收錄超過50種冥想練習。你知道嗎？光是看貓咪的照片就能降低皮質醇，而你家滿足的貓咪發出的呼嚕聲，正好是音療冥想的完美頻率。在《神祕小貓》（Mystic Kitty）一書中，超過50種冥想練習搭配有趣的貓咪知識，無論是新手或有經驗的冥想者都能從中受益。書中搭配令人喜愛的插畫，介紹從簡單的坐姿呼吸、咒語冥想到更進階的動作與聲音冥想等多樣技巧。 讀完本書後，你不僅能成為冥想高手，還會更加珍惜與心愛毛孩子的連結。A charming illustrated guide to more than 50 meditation practices inspired by catsDid you know that just looking at pictures of cats can lower cortisol? Or that your contented kitty purrs at the perfect frequency for sound meditation?In Mystic Kitty, a collection of cat facts accompanies more than 50 meditation practices for novice and seasoned meditators alike. Coupled with beautiful illustrations that are sure to delight all cat lovers, readers will learn a range of techniques from simple, seated practices using breathwork and mantras to more complex meditations involving movement and sound.By the end of this book, you’ll not only be a master meditator, but you’ll appreciate your beloved fur baby even more.
作者介紹
作者介紹 Valerie OulaValerie Oula is an energy-healing expert, holistic wellness practitioner, and meditation teacher. She is director of Vibrational Healing at THE WELL and is the founder of Modern Ritual NYC, a sanctuary for personal transformation and healing. She teaches and runs holistic retreats internationally. Learn more about Oula on Instagram @valerieoula and @thewell (117,000 followers) and at www.modernritualnyc.com.Thiago CorrêaThiago Corrêa is a visual artist, illustrator, and cat-obsessive based in Brazil. Learn more about him and join his 106,000 followers on Instagram @thiagocmart.
商品規格
| 書名 / | Mystic Kitty: A Cat's Guide to Meditation |
|---|---|
| 作者 / | Valerie Oula |
| 簡介 / | Mystic Kitty: A Cat's Guide to Meditation：一本以貓咪為靈感、精美插圖呈現的指南，收錄超過50種冥想練習。你知道嗎？光是看貓咪的照片就能降低皮質醇，而你家滿足的貓 |
| 出版社 / | HARRY N. ABRAMS INC. |
| ISBN13 / | 9781419780769 |
| ISBN10 / | |
| EAN / | 9781419780769 |
| 誠品26碼 / | 2682955073001 |
| 頁數 / | 128 |
| 裝訂 / | H:精裝 |
| 語言 / | 3:英文 |
| 尺寸 / | 8.74 x 1.18 x 6.5 inches |
| 級別 / | N:無 |
| 提供維修 / | 無 |
最佳賣點
最佳賣點 : 一本以貓咪為靈感、精美插圖呈現的指南，收錄超過50種冥想練習。